TRAINING

Elite Sports & Fitness Academy offers performance-based training and education in areas such as health, weight loss, competition prep, muscle mass gain, body toning, strength, power, explosiveness, agility, quickness, and speed.

In essence, we train all sports and all types of athletes diligently in an effort to get them to the elite stage of athletics.

Unlike corporate commercialized gyms who lack the extensive knowledge and experience with training, our team has over 25 years of experience as professional athletes and training. We collectively have Bachelors & Master’s degrees in Exercise & Wellness, Kinesiology, and Sociology, and Family & Human Development, & others. Our staff provides FITNESS training, MENTAL PERFORMANCE PREPARATION, and NUTRITIONAL EDUCATION based on individual need. Our plethora of trainings and activities will have a long and lasting impact that is surely crafted to enhance your life.

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